ShoutBox Workout Timer (Version 1.1)
ShoutBox Workout Timer is a FREE fully programmable round timer for interval training. ShoutBox works in two ways. First, it lets you set sounds to play at the beginning, ending and throughout the round. Second, it lets you pick a set of sounds to be "shouted" at random times through out the round. Use it for sparring, heavy bag training, or shadow boxing.
System Requirements
Windows XP or Vista (32-bit only. 64-bit OS is not supported... yet...)
Microsoft .net Framework 3.5 (if you need it, you can get it here)
What's new in version 1.1?
Shoutbox timer now supports tenth of a second intervals for the selected actions. In version 1.0, actions and to be assigned an integer number of seconds.
Workouts included in Shoutbox Workout Timer 1.1 have been revised to take advantage of the new tenth-of-a-second minimum interval.
The round editor and workout editor have been improved to make creating and editing workouts easier.
Download
Click the button below to download ShoutBox Workout Timer.
