Shoutbox Workout Timer is a free online interval round timer for martial artists. Shoutbox Workout Timer generates a new random heavy bag or shadow boxing workout every time you use it. Click the help button below to learn more about using the timer. You can also set the timer to "bells only" to use it to time your sparring and grappling rounds. The "bells only" mode is also perfect for timing Circuit Training, Crossfit, Tabata or High-Intensity Interval Training (HIIT). The "exercises only" mode will call out body weight calesthenics at random. Perfect for working out when you're on the road.
Go mobile with your interval training. Get SWT on your iPhone, iPad or iPod Touch. Download the Shoutbox Workout Timer App from iTunes. Try it here before you buy it. Click the icon to the right to go to the iTunes preview page.
Try it before you buy it using the flash version below. It is identical to the iPhone version.
There is a massive update in the works. Use the feedback form to request features. Thank you to everyone who purchased this app and gave me suggestions and feedback. You are my motivation to update this product.
Coming in the update:
Shoutbox Workout Timer is an affiliate of Amazon.com. Click the banner below to go to Amazon.com and we will receive a portion of the amount you spend. You buy stuff you were going to buy anyway and, at no cost to you, you reward the people at Shoutbox Workout Timer for the work they've done putting this site together for you. All you have to do is come here first, before you shop. Pretty sweet, huh?
05/28/11 - Added Reaction Time Drill and Fencing to web version.